E375 - Niacin Group: Acids, Antioxidants, Mineral salts Description: vitamin B3; naturally occurs in bean, pea and other legumes, milk, egg, meat, poultry, and fish; at doses in excess of 1,000 mg per day can cause liver damage, diabetes, gastritis, eye damage, and elevated blood levels of uric acid (which can cause gout); at amounts as low as 50-100 mg may cause flushing (harmless but painful), headache, and stomach-ache especially if taken on an empty stomach Animal origin: No << Back to: Acids, Antioxidants, Mineral salts << Back to: Main page